The Mark Groves Podcast cover image

The Mark Groves Podcast

#322: Reversing Crohn’s, Colitis, and IBD with Dane Johnson

Nov 6, 2023
01:18:18
Snipd AI
Dane Johnson, a Board Certified Nutritionist with expertise in IBD, Crohn’s Disease, and Ulcerative Colitis, shares his journey of reversing IBD symptoms. He discusses the importance of addressing root causes, improving overall well-being, and using functional medicine/holistic approaches for healing. The podcast also explores the prevalence of IBS, boosting immunity, navigating antiviral chemo treatment, understanding leaky gut and food allergies, exploring brain performance supplements, and healing the gut through personalized diets.
Read more

Podcast summary created with Snipd AI

Quick takeaways

  • Improving gut health is crucial for managing IBD, focusing on digestion and healing the gut lining is essential.
  • Reevaluating our relationship with convenience and choosing whole, organic foods can support the body's natural healing processes.

Deep dives

Understanding the Importance of Healing the Gut

Healing the gut is essential for managing IBD. When the gut lining is damaged and the body can't absorb nutrients properly, symptoms like chronic bleeding, pain, and inflammation occur. Low stomach acid, lack of enzymes, and imbalanced microbiome play a role in IBD. A focus on digestion and improving gut health is crucial for managing symptoms.

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode