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#322: Reversing Crohn’s, Colitis, and IBD with Dane Johnson

The Mark Groves Podcast

CHAPTER

Healing the Gut: Diets for Gut Health

The speaker discusses different diets and their impact on gut health, focusing on specific carbohydrate diets (SCD) and liquid diets. They share a case study of a person who found relief by changing their diet to focus on monosaccharides and improving nutrient bioavailability. The chapter emphasizes the importance of personalized plans and functional medicine-based communities for gut healing.

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