Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
The Paradox of Our ADHD Experience
02:27 • 3min
The Paradox of ADHD
05:18 • 3min
The Not Knowing
08:22 • 3min
The Importance of Owning Your Brain
11:18 • 2min
The Power of Resilience in ADHD
13:24 • 4min
The Heaper Is Just Like the Crap That We Heap on Ourselves
17:13 • 3min
The Importance of Understanding Your ADHD
20:15 • 3min
The Importance of Responding From an Informed Place
23:00 • 3min
How to Fill Your Own Well
25:49 • 3min


