The Paradox of Our ADHD Experience

The paradox of our ADHD experience is that we're not good at reflecting on and learning from our experiences. And so why I do this podcast with you is get the word out to people about what the ADHD experience actually is, and they can let go of what it isn't. So much of it is understanding what it actually is and how it manifests. It's something that it is consistent in its inconsistency. You can have extremely sensitive moments, you can have moments when we're absolutely unaware of our surroundings that hyper focus and hypofocus. Moments of efficiency and moments of inefficiency. We are always sort of scratching our head and people around us are scratching their heads of like we don't