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The Elite Performance Podcast
Therapy vs. Coaching and Rory’s Transformation | Elite Performance Podcast #33
Aug 15, 2023
Rory, a graduate of The Arena Mindset Accelerator and co-founder of Counselling Tutor, shares insights from his transformative journey in this engaging conversation. He highlights the key differences between therapy and coaching, emphasizing the importance of empathy and clear guidance. Rory discusses how recognizing one's self-worth can drive personal and professional growth, and shares the value of embracing discomfort as a catalyst for change. His experiences shed light on the cyclical nature of growth and the significance of aligning with core values.
37:01
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Quick takeaways
- Rory emphasizes the transformational power of structured coaching, which provided him with tools and community support for personal and professional growth.
- He contrasts therapy with coaching, highlighting that coaching’s direct and accountable approach enables entrepreneurs to proactively tackle their challenges.
Deep dives
The Impact of Structured Coaching
Rory, a trained therapist and co-founder of Counseling Tutor, shares his transformative experience with a structured coaching program. Initially skeptical due to previous encounters with unstructured coaching, he found this program to be effective and focused, enabling him to address personal and professional challenges. The coaching provided him tools and community support, distinguishing it from his prior experiences. Rory emphasizes that the structured environment and shared experiences with other high-performing business owners significantly contributed to his growth and decision-making ability.
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