Therapy vs. Coaching and Rory’s Transformation | Elite Performance Podcast #33

Rory, a graduate of The Arena Mindset Accelerator and co-founder of Counselling Tutor, shares insights from his transformative journey in this engaging conversation. He highlights the key differences between therapy and coaching, emphasizing the importance of empathy and clear guidance. Rory discusses how recognizing one's self-worth can drive personal and professional growth, and shares the value of embracing discomfort as a catalyst for change. His experiences shed light on the cyclical nature of growth and the significance of aligning with core values.