11min chapter

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Therapy vs. Coaching and Rory’s Transformation | Elite Performance Podcast #33

The Elite Performance Podcast

CHAPTER

Coaching vs. Therapy: A Personal Journey

This chapter delves into the distinctions between therapy and coaching, illustrated by a personal transformation through a structured coaching program. It emphasizes the importance of empathy in coaching, the benefits of clear guidance, and insights from therapy that help enhance self-worth and professional confidence.

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