AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
All In
Benjamin Bikman: The Heart of the Word of Wisdom
Jan 31, 2024
Dr. Benjamin Bikman, researcher of metabolic health and BYU professor, discusses the impact of insulin resistance on diseases like cancer and Alzheimer's. He emphasizes the importance of managing insulin levels for weight loss and improving metabolic health. The true meaning of the Word of Wisdom is explored, focusing on controlling addictions instead of strict dietary codes. Advice is given on developing healthier eating habits for children. The podcast also emphasizes the need for skepticism and research in order to make informed lifestyle choices. Being all in the gospel of Jesus Christ is discussed, highlighting devotion to family and the Abrahamic covenant.
55:41
Episode guests
AI Summary
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Insulin resistance is the underlying cause of several major diseases and lifestyle changes can help combat its effects.
- Understanding and addressing insulin resistance is crucial for improving metabolic health and preventing chronic diseases.
Deep dives
Insulin resistance linked to various diseases and disorders
Insulin resistance is identified as the underlying cause or exacerbating factor for several diseases and disorders, including cancer, heart disease, Alzheimer's disease, diabetes, hypertension, weight gain, fatty liver, dementia, low testosterone, irregularities, and infertility. Over half of all adults in the United States are insulin resistant, and the prevalence is increasing globally. Dr. Benjamin Bickman, an expert in metabolic disorders, emphasizes the significance of understanding and addressing insulin resistance to combat these health issues.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode