All In Benjamin Bikman: The Heart of the Word of Wisdom
8 snips
Jan 31, 2024 
Dr. Benjamin Bikman, researcher of metabolic health and BYU professor, discusses the impact of insulin resistance on diseases like cancer and Alzheimer's. He emphasizes the importance of managing insulin levels for weight loss and improving metabolic health. The true meaning of the Word of Wisdom is explored, focusing on controlling addictions instead of strict dietary codes. Advice is given on developing healthier eating habits for children. The podcast also emphasizes the need for skepticism and research in order to make informed lifestyle choices. Being all in the gospel of Jesus Christ is discussed, highlighting devotion to family and the Abrahamic covenant.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Understanding Insulin Resistance and Its Impact on Health
01:46 • 26min
The True Meaning of the Word of Wisdom
27:48 • 17min
Parental Guidance and Healthier Eating Habits for Children and Teens
44:54 • 5min
Seeking Real Answers in a World of Misinformation
50:07 • 3min
Being All In the Gospel of Jesus Christ
53:17 • 2min