Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17
Introduction
00:00 • 2min
The Taste of Freedom
01:46 • 3min
The Importance of Emptiness
04:33 • 2min
The Four Shinutah's of Experience
06:44 • 5min
The Dynamic Nature of Existence
11:54 • 4min
Unhooking From the Tree Mandala
15:56 • 47sec
The Third Level of Shinyatn
16:43 • 5min
The Importance of Integrating Our Practice
22:07 • 5min
The Benefits of Shammata Practice
27:11 • 2min
The Power of Positive Emotion
29:31 • 3min
The Importance of Spiritual Friendship
33:00 • 1min
The Importance of Meta Practice in Times of Suffering
34:27 • 4min
The Three Aspects of Insight
38:19 • 2min
The Mystery of the Past and Future
40:18 • 6min
The Four Aspects of Spiritual Rebirth
45:59 • 2min
The Importance of Visualization in Insight
47:47 • 5min
The Bodhi-Chitta House
52:21 • 4min