72. Not for Unspoken Expectations + How to Hack Your Mood Swings

This episode is sponsored by BetterHelp. Go to ⁠⁠⁠https://www.betterhelp.com/notforeveryone/⁠⁠⁠ to get 10% off your first month. __ Jess and Caroline are back together. <3 They jump right into some hot topics with some hot takes: how tracking your energy can work to your benefit, how our feelings tell the truth no matter the trigger, navigating different communication styles in relationships, and the danger of letting labels take all the responsibility for our actions.  Plus a couple logistical conversations: which is the correct public bathroom stall to use? And how the F do you network without flirting? Of course, we won’t leave you without a complaint everyone can get behind—get ready for the Printer Episode, bbs. __ This episode was produced by none other than our prince, Abi Newhouse. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠DM her⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for your audio editing needs! __ Share with a friend! Follow, rate, and review on your favorite podcasting app! And SUBSCRIBE on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for full episode video. Plus FOLLOW US on Instagram for more: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@not4everyonepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thegoodsitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jzdebakey⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ __ Intro Music: “Doja Dance” by PALA __ DISCLAIMER: All opinions are our own. We are not therapists or health professionals, or professional of any kind, really. Please see your own professional or counselor for professional support. Do your research and be safe!