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Middle Ground in Anxious-Avoidant
- Anxious-avoidant dynamics invite partners to find a middle ground between their conflicting attachment extremes.
- This process helps create a more secure, balanced relationship center point.
Stephanie's Personal Anxious-Avoidant Journey
- Stephanie Rigg shares her personal experience with anxious-avoidant relationships, including past difficulties and current growth.
- Her current relationship models how these dynamics can become healing with effort and awareness.
Conflicting Stress Responses
- Anxious partners respond to stress by seeking closeness; avoidant partners seek distance.
- These opposing stress responses fuel the core tension in anxious-avoidant relationships.