Tara Brach

Awakening Trust in a Fractured World, Part 1

50 snips
Sep 5, 2025
Discover how to foster trust in a fractured world marked by division and distrust. Explore the journey of recognizing inherent goodness in each other, drawing from personal anecdotes and philosophical insights. Delve into the balance between spiritual and relational trust, emphasizing love and community as antidotes to fear. Embrace self-compassion through meditation and connect with your inner child for healing. Acknowledge emotional pain, turning it into a pathway for deeper connections, all while celebrating the interplay of grief and love.
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INSIGHT

Trust As Remembrance Of Basic Goodness

  • Tara Brach frames trust as a remembrance of basic goodness that underlies beings and life.
  • This spiritual trust anchors action with compassion and wisdom in dark times.
INSIGHT

Worldview Shapes Our Actions

  • Believing the universe is friendly shapes whether we build walls or cultivate understanding.
  • Einstein's question shows worldview drives social and moral choices.
INSIGHT

Two Kinds Of Trust

  • Tara distinguishes spiritual trust (unconditional) from relational trust (conditional and discerning).
  • You can deeply trust someone's essence while not trusting their momentary behavior.
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