38: JJ Virgin On Burning Fat, Healing After Her Son's Accident & Why Weight Loss Isn't About Calories

1

Introduction

00:00 • 2min

2

Get $35 Off Your First Order of Sunbasket With Third Love

02:11 • 2min

3

JJ Virgin Nutritionist Interview

04:02 • 5min

4

Body by Jake - Is That a Good Idea?

08:42 • 2min

5

You Can't Exercise Your Way Out of a Bad Diet

10:49 • 3min

6

The Problem With Packaged Snack Well's Cookies

14:02 • 2min

7

Why You Should Eat Less, Less Often

16:12 • 4min

8

How Many Classes Do We Drink?

20:33 • 4min

9

How Do We Optimize Our Metabolism?

24:06 • 3min

10

What's an Acceptable Level of Sugar in a Smoothie?

26:38 • 2min

11

Is This for Me?

28:23 • 3min

12

What's the Biggest Thing in the Weight Loss Industry?

31:32 • 4min

13

The Virgin Diet - The Last Book Is Coming Out

35:38 • 5min

14

You Hit Your Head, You Hurt Your Brain

40:28 • 2min

15

The Happiness Gene

42:05 • 3min

16

You Don't Wish It Was Easier, Make Yourself Stronger

44:52 • 3min

17

Building Your Personal Brand Is the Biggest Personal Development Determinant of Success

47:47 • 4min

18

What Keeps You Up at Night?

51:25 • 2min

19

What Would Your 20-Something Self-Advice Be?

53:50 • 3min