AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Learning + Performance Podcast
#1 - The Science of Learning with Dr. Althea Kaminske
Jul 4, 2023
Dr. Althea Kaminske, a psychologist specializing in cognitive psychology in education, shares intriguing insights about effective learning. She discusses six evidence-based strategies like retrieval practice and spaced practice that enhance memory retention. Dr. Kaminske emphasizes the dangers of cell phone notifications on focus and how concrete examples aid understanding. Additionally, she debunks common myths surrounding learning styles, advocating for techniques that optimize learning while addressing the importance of adaptability and self-care in educational settings.
01:07:58
Episode guests
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Dr. Althea Kaminske emphasizes six evidence-based strategies for effective learning that enhance information retention and recall.
- The podcast discusses the detrimental effects of cell phone notifications on concentration and focus during learning activities.
Deep dives
The Connection Between Learning and Performance
Learning and performance are deeply intertwined, as improving one naturally enhances the other. Without the ability to learn, individuals face stagnation and repetitive mistakes, inhibiting personal growth and potential. Effective learning strategies are essential for achieving high performance across various domains, including education, research, and athletics. Consequently, fostering a culture that emphasizes continual learning can lead to significant advancements in overall performance levels.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode