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Notice That

Basic Components of EMDR Therapy

Jun 23, 2023
In this podcast, the hosts delve into the components of EMDR therapy, explore the importance of selecting the appropriate target, and discuss trauma, attachments, and negative cognition. They also highlight different approaches in EMDR therapy, discuss the assessment phase, and explore the use of acronyms.
01:11:46

Podcast summary created with Snipd AI

Quick takeaways

  • Effective targeting is crucial for successful EMDR processing.
  • Negative cognitions can be counterbalanced by positive cognitions in EMDR therapy.

Deep dives

The importance of effective targeting in EMDR

Effective EMDR processing depends on effective targeting, which involves choosing a target memory that activates the sensory, somatic, affective, and cognitive components of the traumatic experience. Accurate selection of a target is crucial for guiding the processing towards resolution.

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