Teaching Learning Leading K-12 cover image

Teaching Learning Leading K-12

Debra Wilson - The Polyvagal Path to Joyful Learning: Transforming Classrooms One Nervous System at a Time - 597

Sep 16, 2023
Debra Wilson, Founder of S’cool Moves and a graduate from the University of Southern Queensland Professional Studies Program, discusses the Polyvagal Theory in education and the importance of creating a supportive environment for teachers and students. She explores the concept of co-regulation and the use of ventral resources for nervous system regulation. The chapter also includes a moving conversation about the impact of a phenomenal teacher and concludes with gratitude and promotion for Deborah's book.
56:55

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Quick takeaways

  • Understanding the hierarchy of the three main states of the autonomic nervous system helps educators create a safe and predictable classroom environment.
  • Befriending the nervous system involves treating it with kindness and curiosity, and modeling self-regulation for students.

Deep dives

Understanding the Polyvagal Theory

The Polyvagal Theory, developed by Dr. Stephen Porges, explains how the autonomic nervous system works and how we can actively regulate our own nervous systems. By understanding the hierarchy of the three main states - ventral vagal, sympathetic activation, and dorsal vagal shutdown - we can predict and respond to our own and others' nervous system states more effectively. This knowledge helps educators create a predictable and safe classroom environment, supporting students' regulation and engagement.

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