Teaching Learning Leading K-12 cover image

Debra Wilson - The Polyvagal Path to Joyful Learning: Transforming Classrooms One Nervous System at a Time - 597

Teaching Learning Leading K-12

00:00

Finding Ventral Resources for Nervous System Regulation

This chapter explores the concept of ventral resources and how they can be used to regulate the nervous system. It highlights the importance of having resources like mindfulness, nature, and supportive individuals to prevent anger and irritability. The chapter also discusses the application of these techniques in everyday life and classrooms.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app