18min chapter

Teaching Learning Leading K-12 cover image

Debra Wilson - The Polyvagal Path to Joyful Learning: Transforming Classrooms One Nervous System at a Time - 597

Teaching Learning Leading K-12

CHAPTER

Finding Ventral Resources for Nervous System Regulation

This chapter explores the concept of ventral resources and how they can be used to regulate the nervous system. It highlights the importance of having resources like mindfulness, nature, and supportive individuals to prevent anger and irritability. The chapter also discusses the application of these techniques in everyday life and classrooms.

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