Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living Part 210 - Nora Gedgaudas on Animal-Based Diets & Eating Off the Ground For Health
4 snips
Dec 6, 2023 Renowned nutritionist Nora Gedgaudas discusses topics such as off-grid homesteading, human nutrition history, and the work of Weston Price. They also touch on well-raised meat, regenerative agriculture, and animal care products. Nora's journey in the Paleo movement, challenges faced in editing her book, and the release of 'Primal Body, Primal Mind' are also discussed. The history of misinformation regarding animal-based diets and the benefits of the paleolithic ketogenic diet are highlighted. The chapter concludes with the importance of community and being prepared for the future.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Nora Gedgaudas: From Private Practitioner to Published Author
01:49 • 5min
Discussion on Show Scripts, Book, and Online Content
06:49 • 3min
Ancestral Health and the Influence of Weston Price
09:22 • 23min
The History of Misinformation
32:13 • 22min
The Benefits of the Paleolithic Ketogenic Diet
54:43 • 12min
The Importance of Community and Being Prepared for the Future
01:07:09 • 3min