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12min chapter
Part 210 - Nora Gedgaudas on Animal-Based Diets & Eating Off the Ground For Health
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
The Benefits of the Paleolithic Ketogenic Diet
This chapter discusses the paleolithic ketogenic diet and how it has been used to cure diseases like cancer and reverse type 1 diabetes. It highlights the importance of moderating protein and using fat as the primary fuel source, as well as minimizing mTOR to reduce cancer risks.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode