Mind Pump: Raw Fitness Truth 1437: The Unfiltered Truth About MMA With Phil Daru
Dec 3, 2020
Phil Daru, a renowned MMA fight trainer, shares his insights on the evolving landscape of mixed martial arts. He discusses the transition from fighter to coach and the importance of mental toughness. The conversation delves into training methods, the significance of customizing approaches for individual athletes, and the complex world of weight management. Phil also addresses pressing issues like performance-enhancing drugs and the role of transgender athletes. His engaging anecdotes highlight the blend of psychology and skill essential for success in the cage.
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Training Logan Paul
- Phil Daru recounts his experience training Logan Paul, noting Paul's seriousness despite his luxurious lifestyle.
- Paul cut a workout short to attend the Catalina Wine Mixer via private bus, yacht, and helicopter.
Beyond Skill
- Being good in fighting isn't enough for success; marketability is now crucial.
- Fighters must balance self-promotion with respect for the sport to avoid mockery.
Levels in Fighting
- There are distinct levels in fighting, highlighting the gap between casual and professional.
- Calling out higher-level fighters without earning it disrespects the sport.