Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

The Dr. Berg Show LIVE - July 25, 2025

Aug 5, 2025
Explore the benefits of dietary changes for autoimmune conditions and inflammatory gut issues, focusing on the carnivore diet and glutamine's role in gut health. Learn about the therapeutic properties of clove and the importance of supplement quality. Delve into the complexities of vaccine safety testing and the implications of standard practices. Discover holistic health strategies for knee pain management, the significance of nutrients like magnesium, and the detrimental effects of ultra-processed foods on overall wellness.
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ADVICE

Carnivore Diet for Crohn's Disease

  • Try the carnivore diet to reduce inflammation from Crohn's disease by eliminating plant fibers.
  • Meat is rich in glutamine, a great healer for gut inflammation.
ADVICE

Vitamin D3 for Autoimmune Diseases

  • Use high doses of vitamin D3 as per Dr. Coembre's protocol to help dysfunctional immune systems in autoimmune diseases.
  • Consult doctors trained in this approach to properly regulate vitamin D levels for improved immune function.
ADVICE

Fasting to Reduce Eye Floaters

  • To reduce eye floaters, trigger autophagy through fasting, allowing the body to recycle damaged proteins.
  • Prolonged fasting is the best method to activate this cellular cleanup process.
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