Optimal Relationships Daily - Dating, Marriage and Parenting

2161: Joy is Best Shared by Ryan Frederick of Here.life on Friendships & Relationships

May 5, 2024

Ryan Frederick, writer of 'Joy is Best Shared', discusses the importance of shared joy in friendships, reflecting on a story of older women sledding together. The podcast emphasizes the value of nurturing lifelong friendships and living close to loved ones for a more joyful life.

08:48

Episode guests

Ryan Frederick

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Episode notes

Podcast summary created with Snipd AI

Quick takeaways

Shared joy with friends transcends age barriers and creates lasting memories.

Proximity to friends fosters deep connections and reduces loneliness for a fulfilling life.

Deep dives

Shared Joy and Friendship

The podcast discusses the importance of shared joy and lifelong friendships. An example from an Amazon commercial showcases three older women enjoying a sled ride, reminiscing about past experiences. The women order cushions for their sleds and enjoy the ride more than the kids. The commercial emphasizes not limiting oneself and the effort required to maintain lifelong friendships.

Introduction

2min

Nurturing Lifelong Friendships and Shared Joy

3min

Choosing Meaningful Connections Over Superficial Factors for Joyful Living

2min

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2161:

Dive into the heartwarming message of shared joy as presented by Ryan Frederick in "Joy is Best Shared." The article reflects on a captivating story of three elder women who rediscover the thrills of youth through a spontaneous sledding adventure, reminding us that joy, especially when shared with lifelong friends, knows no age.

Read along with the original article(s) here: https://www.here.life/blog/joy-is-best-shared

Quotes to ponder:

"Joy can be a singular experience. Soaking in a sunrise. Hiking to the top of a mountain. Observing wildlife. But joy is best shared."

"These women are good friends, likely long-time friends, as they seem content to just be with each other. No need for words."

"When their ride concludes, the flashback ends but the joy remains. In fact, there is a deeper sense of joy as the friends revel in their shared experience past and present."

Episode references:

The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808

Live Closer to Your Friends - The Atlantic: https://www.theatlantic.com/family/archive/2023/03/neighbors-friendship-happiness/673352/

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