On Purpose with Jay Shetty Jay’s Must-Listens: If You’re Feeling Stuck Use These 4 Methods To ACTUALLY Manifest What You Really Want (Ft. Roxi Nafousi and Dr. Tara Swart)
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Jun 4, 2025 
Joining Jay are Roxie Nafousi, a mindset and manifestation coach, and Dr. Tara Swart, a neuroscientist, who explore the transformative power of manifestation. Roxie shares her journey from loneliness to self-worth, while Tara highlights how neuroscience can enhance our understanding of positive thinking. Will Smith emphasizes the double-edged nature of discipline, and Big Sean differentiates chasing from attracting energy. Together, they reveal practical steps to shift mindsets and cultivate resilience, emphasizing that true manifestation requires clarity, alignment, and intentional action.
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Roxie's Journey From Lack
- Roxie Nafousi shared how manifesting from low self-worth led to loneliness and rejection.
- She improved by starting a healing journey using affirmations and continues growing her self-worth.
How Negativity Manifests
- Negative self-beliefs shape interpretation and behaviors that reinforce disappointments.
- We manifest negativity unconsciously through a lens of low self-worth.
Manifest With Action Boards
- Manifestation requires daily action aligned with clear goals.
- Use "action boards" instead of vision boards to stay realistic and productive.