Scott Stabile on Perfecting Self-Love

Jun 15, 2021

Scott Stabile, an inspiring author and social media influencer known for his uplifting quotes, shares invaluable insights on self-love. He discusses breaking free from self-judgment and embracing all parts of oneself as a pathway to emotional growth. Stabile emphasizes the power of thoughts in shaping feelings and advocates for self-compassion as a crucial element of well-being. He also explores intentional practices like meditation that cultivate joy and resilience, encouraging listeners to transform negative narratives into positive ones.

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INSIGHT

Self-Love and Acceptance

Self-love means accepting all parts of yourself, even negative emotions like jealousy or blame.
Judging yourself for these feelings only adds suffering.

ADVICE

Practice Self-Compassion

Practice self-compassion, as it creates a kinder inner environment.
Self-compassion also facilitates learning and positive change.

INSIGHT

Redirecting Thoughts

We are conditioned to judge ourselves harshly, but this adds unnecessary suffering.
Explore the thoughts creating negative feelings and choose thoughts that create peace and joy.

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Scott Stabile has amassed a sizable following on social media with his inspirational and provocative quotes, essays, and videos. His previous work includes Big Love, Just Love, Iris, and the Li’l Pet Hospital series. He also wrote a feature film entitled Oogieloves In The Big Baloon Adventure. He’s a regular contributor to the Huffington Post and runs empowerment workshops nationally and internationally.

In this episode, Eric and Scott talk about self-love; the myths about it, the things that stand in the way of it, and how we can cultivate more of it.

But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you!

In This Interview, Scott Stabile and I Discuss Perfecting Self-Love and …

His game-changing realization that he can show up with love for himself no matter which wolf he’s feeding
How he’s releasing self-judgment and what he’s then left with
That our thoughts create our feelings and it’s worthwhile to explore that within ourselves
How we can become addicted to our misery
Expansion as a healthy and healing coping mechanism
His beautifully extreme practice of self-love
How he cultivates peace and ease in his life through his choices
Knowing for ourselves that we can feel our feelings and survive them
The truth that we all have divine, creator energy within us, the same energy that created planets and stars is within us
The relationship between our thoughts and our emotions
The big impact of realizing the ways we are already loving ourselves throughout our day
That the reason we want the things we want is because of how they will make us feel and how we can give ourselves the gift of these feelings now
The things we can do to create more joy and connection in our life

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If you enjoyed this conversation with Scott Stabile on Perfecting Self-Love, you might also enjoy these other episodes:

Scott Stabile on Mindfulness, Love, and Forgivess (2017(

Omid Safi on Radical Love

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