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The Next Big Idea Daily
S34 E5: "The Perfection Trap: Embracing the Power of Good Enough" by Thomas Curran
Sep 29, 2023
15:15
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Tips for letting go of the pursuit of perfection and embracing 'good enough'; Understanding the difference between perfectionism and high standards; Impact of perfectionism on relationships; Escaping the weight of perfectionism
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Quick takeaways
- Perfectionism stems from a need for validation and acceptance from others, while high standards are about setting expectations for oneself.
- Perfectionism, despite its association with hard work and motivation, does not necessarily lead to success and often leads to burnout and self-sabotage.
Deep dives
Differentiating Perfectionism and High Standards
Perfectionism is not the same as high standards. While high standards are about setting expectations for oneself, perfectionism stems from a need for validation and acceptance from others.
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