Real Pod

my new morning routine & why I need structure in my life!

May 20, 2022

25:40

Highlights

AI Chapters

Episode notes

The Benefits of Cold Showers

02:07

How to Create a Routine for Yourself

02:55

Getting Out of Bed Until I'm Motivated by My Phone

03:45

Introduction

2min

I'm Having an Obsession With My Girl, Lauren Bostick

4min

How to Create a Routine for Yourself

3min

The Perfect Healthonless Routine

2min

Athletic Greens Review

2min

The Benefits of Cold Showers

2min

The Benefits of the Cold Shower

4min

Getting Out of Bed Until I'm Motivated by My Phone

4min

Getting Into a Routine That Works for Me

3min

Victoria's life has been feeling chaotic and messy AF! (Who can relate?!) She describes why/how things got so wild and what she is going to do to incorporate more structure and routine into her daily life. This is a great one for anyone wanting to develop a better health & wellness routine, but not feel too overwhelmed at the same time! Athletic Greens: www.athleticgreens.com/realpod Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.