Mind Caddie - Improve Your Mental Golf Game

Separating SELF from CRAFT – Raymond Prior and Karl Morris – recording of live webinar #304

10 snips
Apr 5, 2024
Raymond Prior and Karl Morris discuss the concept of 'Separating SELF from CRAFT' in golf, exploring how performance can affect self-worth. They delve into developing a 'SAFE PLACE' to play from, the toxic relationship with the game, and the importance of intrinsic values. The podcast emphasizes the need for self-reflection and building stable confidence for better golf performance.
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INSIGHT

Separate Self from Craft

  • Identifying oneself with golf performance creates fragile confidence prone to anxiety and burnout.
  • Separating self-worth from golfing outcomes fosters a more stable confidence and mental freedom.
INSIGHT

Identity Threats Cause Anxiety

  • Coupling identity tightly to golf performance creates emotional threat and anxiety during play.
  • Evolutionarily, humans protect valued identities to avoid social exclusion, impacting performance under pressure.
ADVICE

Explore Why You Play Golf

  • Ask yourself deeply why you play golf to uncover intrinsic motivations rather than adopted or extrinsic reasons.
  • Challenge your core beliefs about golf and identity with direct evidence to foster healthier engagement.
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