Lives of Tomorrow

Forecasting Glimmers with Psychotherapist Deb Dana

Mar 19, 2024
Psychotherapist Deb Dana discusses 'glimmers' as small moments of joy to combat negative emotions in 2026. The importance of sharing joy, polyvagal theory, and finding glimmers in everyday places are highlighted. Glimmers will become prized coping tools, coexisting with suffering, and leading to seeking out more joy.
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