Forecasting Glimmers with Psychotherapist Deb Dana
Lives of Tomorrow
00:00
Embracing Glimmers for Well-being
The chapter delves into the significance of 'glimmers,' small positive moments that can shape well-being and emotional patterns. By focusing on these micro moments and creating 'glimmer cultures,' individuals can foster connection, build resilience, and experience joy even in challenging times. The speaker shares personal experiences and emphasizes the importance of recognizing and sharing these moments of positivity to enhance overall well-being.
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