Ellen Langer: The Mother of Mindfulness

36 snips

Sep 27, 2023

Renowned as the 'mother of mindfulness', Ellen Langer discusses the power of 'because' and different forms of empathy. She emphasizes the importance of integrating mindfulness and psychology alongside medical advice. The impact of mindfulness on well-being and decision-making is explored, while also discussing the limitations of empathy.

Ask episode

AI Snips

Chapters

Transcript

Episode notes

ANECDOTE

The "Because" Study

Ellen Langer conducted a study where people asked to use a copy machine.
Using "because" increased compliance, even with meaningless justifications.

INSIGHT

Mindlessness is Ubiquitous

People are often mindless, unaware of their surroundings and actions.
Mindfulness improves health, relationships, and performance.

ADVICE

Cultivating Mindfulness

Cultivate mindfulness by noticing new things in familiar situations.
Question what you think you know, and pay attention to context.

Get the Snipd Podcast app to discover more snips from this episode

Get the app

In this episode of Remarkable People, join host Guy Kawasaki for a thought-provoking conversation with Ellen Langer, renowned as the "mother of mindfulness" and one of America's most influential psychologists.

Ellen's groundbreaking research on mindful learning, the mind-body connection, and the psychology of possibility has revolutionized our understanding of human potential.

Discover how changing your mindset can profoundly impact your health, happiness, and wellbeing, and how you can surpass presumed limits at any age. Ellen Langer's insights will challenge your beliefs and expand your possibilities.

Tune in now to explore the transformative power of mindfulness and embrace the remarkable potential within you.

Guy Kawasaki is on a mission to make you remarkable. His Remarkable People podcast features interviews with remarkable people such as Jane Goodall, Marc Benioff, Woz, Kristi Yamaguchi, and Bob Cialdini. Every episode will make you more remarkable.

With his decades of experience in Silicon Valley as a Venture Capitalist and advisor to the top entrepreneurs in the world, Guy’s questions come from a place of curiosity and passion for technology, start-ups, entrepreneurship, and marketing. If you love society and culture, documentaries, and business podcasts, take a second to follow Remarkable People.

Listeners of the Remarkable People podcast will learn from some of the most successful people in the world with practical tips and inspiring stories that will help you be more remarkable.

Episodes of Remarkable People organized by topic: https://bit.ly/rptopology

Listen to Remarkable People here: https://podcasts.apple.com/us/podcast/guy-kawasakis-remarkable-people/id1483081827

Like this show? Please leave us a review -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Thank you for your support; it helps the show!

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.