The Sadhguru Podcast - Of Mystics and Mistakes #1219 - The Transformative Power of Yogasanas
Aug 8, 2024
In this enlightening discussion, Sadhguru, a renowned yogi and spiritual leader, delves into the science behind the 84 Yogasanas. He explains how these postures cleanse our bodies of deeply rooted elemental memories, vital for personal transformation. The conversation highlights the significance of Bhuta Shuddhi, emphasizing that mastering even one asana can aid in breaking negative cycles and promoting growth. Sadhguru's blend of mysticism and practicality makes the ancient practices feel relevant in today's world.
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