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Mark Bell's Power Project
Doctor-Approved Secrets To Supercharge Your Penis - Dr. Rena Malik || MBPP Ep. 1106
Oct 9, 2024
Dr. Rena Malik, an expert in men's health and sexual wellness, dives into intriguing topics about penis health and sexual performance. She provides insights on the connection between overall health, stress, and intimate relationships. Discussion points include effective strategies for managing pelvic floor dysfunction and understanding the realities of erectile dysfunction, including both physical and psychological factors. Dr. Malik also clarifies common misconceptions around squirting and shares tips for enhancing sexual experiences through communication and spontaneity.
01:24:09
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Quick takeaways
- Understanding the impact of benign prostatic hyperplasia (BPH) is essential for addressing urinary flow issues in older men.
- Pelvic floor relaxation techniques, including diaphragmatic breathing, are crucial for improving urinary function and relieving erectile dysfunction.
Deep dives
Understanding Urinary Flow Issues
Urinary flow issues can arise from several health conditions, particularly in older men where an enlarged prostate, known as benign prostatic hyperplasia (BPH), obstructs the flow of urine. BPH is prevalent in older age groups, affecting nearly 80% of men in their 80s, leading to symptoms such as spraying streams during urination. Other causes of irregular urinary flow include strictures or trauma to the urethra, which can result from accidents or injuries. Even residual semen in the urethra can block the flow, further complicating the issue.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode