ZOE Science & Nutrition Conquer IBS: 3 steps to healthier digestion
21 snips
Jun 1, 2023 In this engaging discussion, Dr. Will Bulsiewicz, a gastroenterologist specializing in the gut microbiome, sheds light on the often-misunderstood irritable bowel syndrome (IBS). He explores the surprising link between gut health and mental well-being, emphasizing that one in ten people worldwide are affected. Delving into the brain-gut connection, he discusses personalized management strategies and dietary modifications. Listeners will find insightful tips on treating IBS, as well as the importance of recognizing its symptoms and potential misdiagnoses.
AI Snips
Chapters
Transcript
Episode notes
IBS History
- IBS was first described as "mucus colitis" in 1892 by Sir William Osler.
- Osler noted abdominal pain and mucus in stool as key features.
IBS Definition
- IBS is a group of symptoms, including abdominal pain and bowel changes, that occur together.
- It's a lifelong condition but manageable, not increasing bowel cancer risk.
IBS Prevalence
- IBS affects 1 in 10 people globally, with 10-15% prevalence in North America.
- It's less common in people over 50 and more likely to affect women.