

Conquer IBS: 3 steps to healthier digestion
21 snips Jun 1, 2023
In this engaging discussion, Dr. Will Bulsiewicz, a gastroenterologist specializing in the gut microbiome, sheds light on the often-misunderstood irritable bowel syndrome (IBS). He explores the surprising link between gut health and mental well-being, emphasizing that one in ten people worldwide are affected. Delving into the brain-gut connection, he discusses personalized management strategies and dietary modifications. Listeners will find insightful tips on treating IBS, as well as the importance of recognizing its symptoms and potential misdiagnoses.
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IBS History
- IBS was first described as "mucus colitis" in 1892 by Sir William Osler.
- Osler noted abdominal pain and mucus in stool as key features.
IBS Definition
- IBS is a group of symptoms, including abdominal pain and bowel changes, that occur together.
- It's a lifelong condition but manageable, not increasing bowel cancer risk.
IBS Prevalence
- IBS affects 1 in 10 people globally, with 10-15% prevalence in North America.
- It's less common in people over 50 and more likely to affect women.