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Raising Good Humans

S3 Ep 50: Our Wounds and Their Origins with Vienna Pharaon, LMFT

Dec 15, 2023
Vienna Pharaon, LMFT explores the origins and impact of our inner wounds. She discusses the five different origin wounds and how to identify and heal them. The podcast also covers the effects of these wounds on adult life, struggles with patterns, and reasons behind reactivity. A thought-provoking exploration of inner wounds and resilience.
41:31

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Identifying and healing our origin wounds is crucial for personal growth and healthier relationships.
  • Reactivity and unwanted patterns in our lives often stem from unresolved wounds, highlighting the importance of approaching them with curiosity and understanding.

Deep dives

The Origins of You: Unpacking Family Patterns

Vienna Theron discusses her book 'The Origins of You' and the importance of breaking family patterns for personal growth and healthy relationships. The conversation explores the five origin wounds: worthiness, belonging, prioritization, safety, and trust. Theron explains how these wounds can originate from conditional love, family dynamics, abuse, or other factors. The podcast emphasizes the significance of acknowledging and resolving these wounds in order to cultivate healthier relationships and parenting styles.

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