Nutrition Facts with Dr. Greger
Preventing and Treating Osteoporosis
May 23, 2024
Learn how lifestyle choices impact fracture prevention and the risks of overusing stomach acid blockers. Explore the efficacy and risks of bisphosphonates in preventing osteoporosis. Discover the dangers of calcium supplementation for cardiovascular health and the shift towards dietary sources for bone health.
21:11
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Quick takeaways
- Preventive measures and screening are crucial in reducing fracture susceptibility, especially for high-risk individuals like women over 65.
- Informed decision-making regarding osteoporosis treatment is essential to address potential adverse effects of medications and ensure patient safety.
Deep dives
Osteoporosis Diagnosis and Prevention
Osteoporosis affects a significant portion of the population, with 1 in 5 adults possibly having the condition. Despite being thought of as a women's disease, a third of hip fractures occur in men. Factors such as lifestyle and hereditary risks contribute to fracture susceptibility, emphasizing the importance of preventive measures. The United States Preventive Services Task Force recommends screening for osteoporosis, especially for women over 65 and those with heightened risk factors like parental hip fracture history.
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