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Preventing and Treating Osteoporosis
Nutrition Facts with Dr. Greger
Reevaluating Calcium Supplementation for Bone Health
This chapter explores the changing perspective on calcium supplementation for bone health, advocating for dietary calcium sources over supplements. It also emphasizes the importance of evidence-based nutrition and encourages the sharing of health transformation stories.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode