The Funk'tional Nutrition Podcast Using Manifestation to Heal Your Body | Manifest Your Health Series | Ep 319
Jul 16, 2024
Erin, who used manifestation to heal, shares wisdom on applying it. Topics include hardwired beliefs, breaking stress cycles, magnetizing realities, frequency medicine, and subconscious reprogramming. Learn to view your healing potential!
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Healing by Shifting Focus
- Erin Holt recovered from bulimia by shifting focus off food and body.
- She expanded her world by focusing on career, relationships, and life outside health.
Beliefs Shape Healing Reality
- The brain actively seeks evidence that confirms our existing beliefs about healing and health.
- Changing health requires actively seeking proof that positive change and healing are possible.
Break the Fear Cycle
- Break the stress-fear-symptom cycle to reduce symptom severity in chronic conditions.
- Choose new thoughts and feelings that cultivate hope and healing instead of fear.