The Anxious Achiever Leadership, Burnout, and Breakdowns (and Why Coaching Can Help)
9 snips
Oct 25, 2023 Dr. Chris Bittinger, an executive coach, discusses burnout and breakdowns at the leadership level. He explores the distinctions between coaching and therapy, the causes of burnout, and the transformative experience of coaching. The importance of seeking coaching for better leadership and concerns about workload equity are also discussed.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Exploring Interest in Burnout and Breakdowns at the Executive Level
02:13 • 2min
The Difference Between Coaching and Therapy
04:36 • 2min
Understanding Burnout and its Causes
06:35 • 10min
The Transformative Experience of Coaching for Stress and Burnout
16:10 • 2min
Leadership and the Importance of Seeking Coaching
18:00 • 21min