Leadership, Burnout, and Breakdowns (and Why Coaching Can Help)
The Anxious Achiever
00:00
The Transformative Experience of Coaching for Stress and Burnout
This chapter explores the similarities between therapy and coaching as safe spaces for individuals to unload their issues. It emphasizes the benefits of regularly scheduled coaching sessions in compartmentalizing problems and highlights the transformative experience of working with a calm and empathetic coach who provides tools for practice.
Transcript
Play full episode
