The Diary Of A CEO with Steven Bartlett

The No.1 Brain Doctor: "This Parenting Mistake Ruins Your Kids Brain!", "Alcohol or Marijuana Will Destroy Your Brain!", "A Stagnant Career Can Increase Your Chance Of Alzheimers!" - Dr Daniel Amen

2467 snips
Feb 10, 2025
Dr. Daniel Amen, a renowned psychiatrist and brain disorder specialist, dives into the alarming effects of alcohol on brain health, revealing how it can literally shrink your brain. He connects childhood trauma to long-term mental health issues and discusses the rising diagnoses of ADHD, emphasizing effective parenting strategies. They explore the hidden dangers of social media and the implications of over-prescribing antidepressants, highlighting natural alternatives. Tune in for insights that stress the importance of nurturing both brains and relationships!
Ask episode
AI Snips
Chapters
Books
Transcript
Episode notes
INSIGHT

Brain Rot Concerns

  • People worry their habits are shrinking their brains.
  • Social media and digital addictions are major concerns.
INSIGHT

Pornography's Impact on the Brain

  • Early pornography exposure deadens the nucleus accumbens, impacting dopamine response.
  • This can lead to needing more stimulation for similar pleasure, like with fame or other addictions.
ADVICE

Brain Protection and Rehabilitation

  • Protect your brain until age 25, then it will protect you.
  • If you've damaged your brain, a brain rehabilitation program can help; wanting a better brain is key.
Get the Snipd Podcast app to discover more snips from this episode
Get the app