The Christian Health Club Podcast 308: How Nature Debunks Diet, Environment and Gender Myths with Mollie Engelhart
Oct 12, 2025
Mollie Engelhart, a regenerative farmer and author, transitions from a vegan chef to advocate for animal-inclusive diets and regenerative agriculture. She shares her transformative journey, debunking myths around diet and gender roles. Mollie emphasizes the importance of reverence in animal sacrifice and discusses her home birth experience, advocating for women's empowerment. With a focus on resilience through hard work, she also tackles food sovereignty and the necessity of understanding traditional food sources. Prepare for a bold and thought-provoking discussion!
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From Vegan Chef To Regenerative Voice
- Mollie wrote Debunked By Nature to present truths she feels are undeniable after living both vegan and regenerative farming lives.
- She intentionally uses plain language and personal experience to resist being dismissed by political labels.
Personal Shift Back Toward Animal Foods
- Mollie describes reintroducing animal foods gradually after a lifetime without meat and learning to enjoy bone broth, raw milk, yogurt and eggs.
- She shares a family example where one child who avoids meat developed multiple cavities while siblings did not.
Nature Exposes Vegan Blindspots
- Nature revealed to Mollie that avoiding death on her plate didn't remove death from the world or ecological harm from industrial monocrops.
- She concluded veganism can be a psyop that obscures interconnected ecosystems and regenerative solutions.
