

The Christian Health Club Podcast
The Christian Nutritionist
This podcast is here to fire you up in Spirit, Mind, and Body so you can get out into the world and be everything God created you to be. Welcome to The Club!
Episodes
Mentioned books

Nov 16, 2025 • 1h 10min
313: A Christ-Centered Approach To Nutrition with Andy Felton
Andy Felton’s book Nourished by Design: A Christ-Centered Approach To Nutrition beautifully bridges faith and food, offering a Christ-centered framework for how we care for our bodies. It’s the perfect blend of Scripture and science and reminds us that eating according to God’s design isn’t about restriction, but restoration and delight. It’s a must-read for anyone seeking to align their health with their faith. In fact, we have made it required reading for our students in The School of Christian Health & Nutrition. Come listen! 📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club

Nov 12, 2025 • 2min
Wednesday Word: Animal Cues
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club

Nov 9, 2025 • 57min
312: Gifts Ideas For A Healthier Lifestyle
Tune in to get some great gift ideas to give or receive this holiday season!Including:🎁 Gift Ideas for the Detoxer🎁 Gift Ideas for the Clean Beauty Lover🎁 Clean & Cozy Gift Ideas🎁 Housewarming and Hostess Gift Ideas 🎁 Quantum / Circadian Gift Ideas🎁 Crunchy Home Gift IdeasYou can find all these and more (plus special discount links) in my Holiday Gift Guide blogpost. Happy shopping!📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club

Nov 5, 2025 • 2min
Wednesday Word: Comfort & Joy
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club

Nov 2, 2025 • 1h 43min
311: Nephilim, Secret Societies & Spiritual Warfare with Gary Wayne
In this riveting discussion, Gary Wayne, a researcher and author specializing in ancient prophecies and secret societies, explores the deep connections between the Nephilim, spiritual warfare, and today's societal challenges. He explains how ancient knowledge influenced modern technology and politics, revealing the roles of secret societies in controlling genealogies. Wayne also discusses the existence of giants post-flood, their ties to royal bloodlines, and the implications of satanic rituals within elite circles. Prepare for a thought-provoking dive into hidden truths!

Oct 29, 2025 • 3min
Wednesday Word: Missing Light
Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club

Oct 26, 2025 • 1h 41min
310: Navigating Hormone Replacement Therapy with Robbye Edwards, Laura Leike and Dawn Valentino
Navigating hormone replacement therapy is a topic that comes up A LOT inside The Christian Health Club. It’s not always simple or straightforward and we talk about it regularly in our weekly Club meetings. It is so helpful and reassuring to hear how other women are handling their hormone journeys and so we are bringing the same kind of authentic, supportive discussion we have in The Club to this week’s podcast episode. Robbye Edwards, Laura Leike and Dawn Valentino are all members of The Christian Health Club and also Christian Health Practitioners who have been certified through The School of Christian Health & Nutrition. They bring both personal experience and professional insight to the conversation about HRT and we cover a lot of ground in this episode including:The various forms and application of HRTA Biblical mindsetLibidoLady Garden And so much more. Come listen to this very REAL roundtable discussion to hear the wisdom and experience of women who are walking this path. Join Carly’s Wait List Follow Laura on InstagramFollow Dawn on Instagram📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club

Oct 24, 2025 • 13min
Special Series: Bible Women Didn’t Have Hormone Replacement
Welcome to the Bible Women Didn’t Count Calories special bonus podcast mini-series! I have put together 5 bite-sized episodes full of Biblical wisdom and practical strategies to help you come into better alignment with the way God designed your body. If you love using Scripture to guide your life - including how you eat, move, and live - you’re going to love what’s inside these 5 episodes:Bible Women Didn’t Count Calories - Rhythm over rules.Bible Women Didn’t Go to the Gym - NEAT + short strength strategy sessions that actually fits real life.Bible Women Didn’t Avoid Wheat & Dairy - Embracing instead of eliminating Biblical staples Bible Women Didn’t Wear Sunglasses - Light cues your health and hormones more than you think.Bible Women Didn’t Have Hormone Replacement - A balanced, Biblical lens for modern decisions.These are the same Biblical foundations that shape everything we do inside The Christian Health Club. If you love what you hear here, you’ll love what we do there!I’ve taken these ancient truths - the kind our Biblical ancestors lived by - and turned them into doable programs like Feast 2 Fast®, The Genesis Prescription®, 10x Stronger, and Self-Coaching Christians. These are real-life roadmaps that fit into your busy life - as a wife, mom, professional, volunteer, or all of the above.Think of this series like a beautiful appetizer plate with a few delicious bites - but if you’re hungry for more? - there’s a whole feast of Biblical health truth waiting for you inside The Christian Health Club and we’d love for you to join us. Learn how here.

Oct 23, 2025 • 13min
Special Series: Bible Women Didn't Wear Sunglasses
Welcome to the Bible Women Didn’t Count Calories special bonus podcast mini-series! I have put together 5 bite-sized episodes full of Biblical wisdom and practical strategies to help you come into better alignment with the way God designed your body. If you love using Scripture to guide your life - including how you eat, move, and live - you’re going to love what’s inside these 5 episodes:Bible Women Didn’t Count Calories - Rhythm over rules.Bible Women Didn’t Go to the Gym - NEAT + short strength strategy sessions that actually fits real life.Bible Women Didn’t Avoid Wheat & Dairy - Embracing instead of eliminating Biblical staples Bible Women Didn’t Wear Sunglasses - Light cues your health and hormones more than you think.Bible Women Didn’t Have Hormone Replacement - A balanced, Biblical lens for modern decisions.These are the same Biblical foundations that shape everything we do inside The Christian Health Club. If you love what you hear here, you’ll love what we do there!I’ve taken these ancient truths - the kind our Biblical ancestors lived by - and turned them into doable programs like Feast 2 Fast®, The Genesis Prescription®, 10x Stronger, and Self-Coaching Christians. These are real-life roadmaps that fit into your busy life - as a wife, mom, professional, volunteer, or all of the above.Think of this series like a beautiful appetizer plate with a few delicious bites - but if you’re hungry for more? - there’s a whole feast of Biblical health truth waiting for you inside The Christian Health Club and we’d love for you to join us. Learn how here.

Oct 22, 2025 • 13min
Special Series: Bible Women Didn't Avoid Wheat and Dairy
Welcome to the Bible Women Didn’t Count Calories special bonus podcast mini-series! I have put together 5 bite-sized episodes full of Biblical wisdom and practical strategies to help you come into better alignment with the way God designed your body. If you love using Scripture to guide your life - including how you eat, move, and live - you’re going to love what’s inside these 5 episodes:Bible Women Didn’t Count Calories - Rhythm over rules.Bible Women Didn’t Go to the Gym - NEAT + short strength strategy sessions that actually fits real life.Bible Women Didn’t Avoid Wheat & Dairy - Embracing instead of eliminating Biblical staples Bible Women Didn’t Wear Sunglasses - Light cues your health and hormones more than you think.Bible Women Didn’t Have Hormone Replacement - A balanced, Biblical lens for modern decisions.These are the same Biblical foundations that shape everything we do inside The Christian Health Club. If you love what you hear here, you’ll love what we do there!I’ve taken these ancient truths - the kind our Biblical ancestors lived by - and turned them into doable programs like Feast 2 Fast®, The Genesis Prescription®, 10x Stronger, and Self-Coaching Christians. These are real-life roadmaps that fit into your busy life - as a wife, mom, professional, volunteer, or all of the above.Think of this series like a beautiful appetizer plate with a few delicious bites - but if you’re hungry for more? - there’s a whole feast of Biblical health truth waiting for you inside The Christian Health Club and we’d love for you to join us. Learn how here.


