The Christian Health Club Podcast

Navigating hormone replacement therapy is a topic that comes up A LOT inside The Christian Health Club. It’s not always simple or straightforward and we talk about it regularly in our weekly Club meetings. It is so helpful and reassuring to hear how other women are handling their hormone journeys and so we are bringing the same kind of authentic, supportive discussion we have in The Club to this week’s podcast episode. Robbye Edwards, Laura Leike and Dawn Valentino are all members of The Christian Health Club and also Christian Health Practitioners who have been certified through The School of Christian Health & Nutrition. They bring both personal experience and professional insight to the conversation about HRT and we cover a lot of ground in this episode including:The various forms and application of HRTA Biblical mindsetLibidoLady Garden And so much more. Come listen to this very REAL roundtable discussion to hear the wisdom and experience of women who are walking this path. Join Carly’s Wait List Follow Laura on InstagramFollow Dawn on Instagram📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club 

Welcome to the Bible Women Didn’t Count Calories special bonus podcast mini-series! I have put together 5 bite-sized episodes full of Biblical wisdom and practical strategies to help you come into better alignment with the way God designed your body. If you love using Scripture to guide your life - including how you eat, move, and live - you’re going to love what’s inside these 5 episodes:Bible Women Didn’t Count Calories - Rhythm over rules.Bible Women Didn’t Go to the Gym - NEAT + short strength strategy sessions that actually fits real life.Bible Women Didn’t Avoid Wheat & Dairy - Embracing instead of eliminating Biblical staples Bible Women Didn’t Wear Sunglasses - Light cues your health and hormones more than you think.Bible Women Didn’t Have Hormone Replacement - A balanced, Biblical lens for modern decisions.These are the same Biblical foundations that shape everything we do inside The Christian Health Club. If you love what you hear here, you’ll love what we do there!I’ve taken these ancient truths - the kind our Biblical ancestors lived by - and turned them into doable programs like Feast 2 Fast®, The Genesis Prescription®, 10x Stronger, and Self-Coaching Christians. These are real-life roadmaps that fit into your busy life - as a wife, mom, professional, volunteer, or all of the above.Think of this series like a beautiful appetizer plate with a few delicious bites - but if you’re hungry for more?  - there’s a whole feast of Biblical health truth waiting for you inside The Christian Health Club and we’d love for you to join us. Learn how here. 

Welcome to the Bible Women Didn’t Count Calories special bonus podcast mini-series! I have put together 5 bite-sized episodes full of Biblical wisdom and practical strategies to help you come into better alignment with the way God designed your body. If you love using Scripture to guide your life - including how you eat, move, and live - you’re going to love what’s inside these 5 episodes:Bible Women Didn’t Count Calories - Rhythm over rules.Bible Women Didn’t Go to the Gym - NEAT + short strength strategy sessions that actually fits real life.Bible Women Didn’t Avoid Wheat & Dairy - Embracing instead of eliminating Biblical staples Bible Women Didn’t Wear Sunglasses - Light cues your health and hormones more than you think.Bible Women Didn’t Have Hormone Replacement - A balanced, Biblical lens for modern decisions.These are the same Biblical foundations that shape everything we do inside The Christian Health Club. If you love what you hear here, you’ll love what we do there!I’ve taken these ancient truths - the kind our Biblical ancestors lived by - and turned them into doable programs like Feast 2 Fast®, The Genesis Prescription®, 10x Stronger, and Self-Coaching Christians. These are real-life roadmaps that fit into your busy life - as a wife, mom, professional, volunteer, or all of the above.Think of this series like a beautiful appetizer plate with a few delicious bites - but if you’re hungry for more?  - there’s a whole feast of Biblical health truth waiting for you inside The Christian Health Club and we’d love for you to join us. Learn how here. 

Welcome to the Bible Women Didn’t Count Calories special bonus podcast mini-series! I have put together 5 bite-sized episodes full of Biblical wisdom and practical strategies to help you come into better alignment with the way God designed your body. If you love using Scripture to guide your life - including how you eat, move, and live - you’re going to love what’s inside these 5 episodes:Bible Women Didn’t Count Calories - Rhythm over rules.Bible Women Didn’t Go to the Gym - NEAT + short strength strategy sessions that actually fits real life.Bible Women Didn’t Avoid Wheat & Dairy - Embracing instead of eliminating Biblical staples Bible Women Didn’t Wear Sunglasses - Light cues your health and hormones more than you think.Bible Women Didn’t Have Hormone Replacement - A balanced, Biblical lens for modern decisions.These are the same Biblical foundations that shape everything we do inside The Christian Health Club. If you love what you hear here, you’ll love what we do there!I’ve taken these ancient truths - the kind our Biblical ancestors lived by - and turned them into doable programs like Feast 2 Fast®, The Genesis Prescription®, 10x Stronger, and Self-Coaching Christians. These are real-life roadmaps that fit into your busy life - as a wife, mom, professional, volunteer, or all of the above.Think of this series like a beautiful appetizer plate with a few delicious bites - but if you’re hungry for more?  - there’s a whole feast of Biblical health truth waiting for you inside The Christian Health Club and we’d love for you to join us. Learn how here. 

Welcome to the Bible Women Didn’t Count Calories special bonus podcast mini-series! I have put together 5 bite-sized episodes full of Biblical wisdom and practical strategies to help you come into better alignment with the way God designed your body. If you love using Scripture to guide your life - including how you eat, move, and live - you’re going to love what’s inside these 5 episodes:Bible Women Didn’t Count Calories - Rhythm over rules.Bible Women Didn’t Go to the Gym - NEAT + short strength strategy sessions that actually fits real life.Bible Women Didn’t Avoid Wheat & Dairy - Embracing instead of eliminating Biblical staples Bible Women Didn’t Wear Sunglasses - Light cues your health and hormones more than you think.Bible Women Didn’t Have Hormone Replacement - A balanced, Biblical lens for modern decisions.These are the same Biblical foundations that shape everything we do inside The Christian Health Club. If you love what you hear here, you’ll love what we do there!I’ve taken these ancient truths - the kind our Biblical ancestors lived by - and turned them into doable programs like Feast 2 Fast®, The Genesis Prescription®, 10x Stronger, and Self-Coaching Christians. These are real-life roadmaps that fit into your busy life - as a wife, mom, professional, volunteer, or all of the above.Think of this series like a beautiful appetizer plate with a few delicious bites - but if you’re hungry for more?  - there’s a whole feast of Biblical health truth waiting for you inside The Christian Health Club and we’d love for you to join us. Learn how here. 

Welcome to the Bible Women Didn’t Count Calories special bonus podcast mini-series! I have put together 5 bite-sized episodes full of Biblical wisdom and practical strategies to help you come into better alignment with the way God designed your body. If you love using Scripture to guide your life - including how you eat, move, and live - you’re going to love what’s inside these 5 episodes:Bible Women Didn’t Count Calories - Rhythm over rules.Bible Women Didn’t Go to the Gym - NEAT + short strength strategy sessions that actually fits real life.Bible Women Didn’t Avoid Wheat & Dairy - Embracing instead of eliminating Biblical staples Bible Women Didn’t Wear Sunglasses - Light cues your health and hormones more than you think.Bible Women Didn’t Have Hormone Replacement - A balanced, Biblical lens for modern decisions.These are the same Biblical foundations that shape everything we do inside The Christian Health Club. If you love what you hear here, you’ll love what we do there!I’ve taken these ancient truths - the kind our Biblical ancestors lived by - and turned them into doable programs like Feast 2 Fast®, The Genesis Prescription®, 10x Stronger, and Self-Coaching Christians. These are real-life roadmaps that fit into your busy life - as a wife, mom, professional, volunteer, or all of the above.Think of this series like a beautiful appetizer plate with a few delicious bites - but if you’re hungry for more?  - there’s a whole feast of Biblical health truth waiting for you inside The Christian Health Club and we’d love for you to join us. Learn how here. 

Did you know that we have a nicotine receptor on every cell of the body?Did you know that foods like eggplant, tomatoes and white potatoes naturally have nicotine?Did you know that the “spike” proteins bind to nicotine receptors? Did you know that the cells prioritize nicotine over other compounds and that nicotine helps displace spike proteins from the cell? Did you know that these spike proteins are actually snake venom?Did you know there has been nefarious medical research on snake venom for YEARS? Did you know research shows that nicotine is not addictive?Did you know nicotine was used therapeutically for hundreds of years until big pharma moved in?Did you know nicotine is a natural remedy for MANY health issues? I didn’t either. Until I read Dr. Ardis’ book and saw the research to prove it. Listen to this episode where we cover everything from the healing benefits of nicotine to spiritual warfare.  It is EYE-OPENING! 📖 Get the book here🔗 Find Dr. Ardis on Instagram📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club 

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club

Mollie Engelhart, a regenerative farmer and author, transitions from a vegan chef to advocate for animal-inclusive diets and regenerative agriculture. She shares her transformative journey, debunking myths around diet and gender roles. Mollie emphasizes the importance of reverence in animal sacrifice and discusses her home birth experience, advocating for women's empowerment. With a focus on resilience through hard work, she also tackles food sovereignty and the necessity of understanding traditional food sources. Prepare for a bold and thought-provoking discussion!

Word Up, friends! Each Wednesday I’m bringing you a quick hit of Scripture Inspiration to keep you in His Word and remind you of all of the power and blessings available to you as a Christian. These mini-episodes are only a few minutes long and a wonderful way to be instantly lifted in Spirit, Mind and Body. Listen in for more love and light in your week! ✨📩 Get on my Sunday Sendout List to receive all of my best tips and information! 📲 Check out my website for access to recipes, The Christian Health Club Podcast, free guides, and more! Join The Christian Health Club