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Ben Greenfield Life

Unlocking The Superpowers Of Speed Reading, Memory Enhancement, Learning Skills Faster & More With Jim Kwik.

Nov 18, 2015
01:11:32
Snipd AI
Jim Kwik, memory enhancement expert and speed reading advocate, shares his journey from a childhood brain injury to becoming one of the smartest guys with one of the fastest brains on the planet. He discusses the power of reading, pushing through discomfort for personal growth, and provides tips for improving reading speed and comprehension.
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Podcast summary created with Snipd AI

Quick takeaways

  • To improve reading speed, practice using peripheral vision, avoid subvocalization, and focus on key phrases and main ideas.
  • To enhance brain performance, prioritize lifestyle factors such as diet, exercise, sleep, learning, and stress management.

Deep dives

Remembering Names

To remember names better, follow the D-R-M-O-M technique. Decide to remember the person's name, relax to eliminate stress, be motivated by finding a reason to remember the name, observe the person and be present in the conversation, and finally, use the mechanics or techniques like visualization to boost memory.

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