Modern Wisdom

#123 - Sobriety 101 - Why Sobriety?

Dec 2, 2019

Jonny and Yusef, hosts of Propane Fitness, dive deep into the transformative journey of sobriety. With over two years of personal experience without alcohol, they share humorous anecdotes of past binge drinking and societal pressures that often accompany drinking cultures. They discuss the profound impact sobriety has on personal growth, health, and social dynamics. This candid conversation challenges listeners to reconsider their drinking habits and explore a supportive environment for those seeking mindful sobriety.

01:06:33

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Episode guests

Yusef

Jonny

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Episode notes

Intro

2min

Exploring the Transformative Power of Sobriety

3min

Sober Reflections: Reevaluating Drinking Habits

22min

Navigating Sobriety and Substance Use

10min

Sobriety and Social Dynamics

25min

The Extremes of Alcohol Dependency and Emergency Interventions

2min

Painful Adventures and Hilarious Antics

4min

Tough Mudder: A Shocking Challenge and Insights into Sobriety

2min

Jonny & Yusef from PropaneFitness join me for a new series.

Over the last 3 years I've spent more than 24 months sober. Choosing to not drink when you don't have an alcohol problem is a lifestyle change many people don't understand, so today we're breaking it all down. And talking about a lot of times we got far too drunk.

Extra Stuff:

Check out the 6 Months Sober Course - https://6monthssober.com/podcast

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