The Daily Stoic What Is The Function of Worry? | How Stoicism Can Help You Get Sober (And Stay Sober)
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Aug 1, 2023 Explore how Stoic philosophy, particularly through Epictetus and Marcus Aurelius, can transform your understanding of worry and anxiety. Discover the profound connection between our judgments and inner distress. Learn how self-awareness and discipline from Stoic teachings can empower individuals to conquer addiction. The discussion delves into personal freedom, resilience, and reclaiming choices in the journey towards sobriety. This insightful perspective highlights the timeless relevance of Stoicism in navigating life's challenges.
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Worry's Root
- Worry stems from our judgments, not objective reality.
- Change your perspective to escape anxiety and find peace.
Managing Addictions
- Recognize your addictive tendencies and actively manage them.
- Avoid enabling those tendencies to maintain control over your life.
Rehab's Reality
- Rehab doesn't offer a magic cure, it requires self-reflection and discipline.
- Understand your triggers and build structure to achieve lasting change.