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2min chapter
What Is The Function of Worry? | How Stoicism Can Help You Get Sober (And Stay Sober)
The Daily Stoic
Intro
This chapter delves into the Stoic philosophy's view on worry, emphasizing that our distress arises from our judgments rather than external events. By exploring Epictetus's teachings, the discussion highlights the connection between Stoicism and mindfulness in managing anxiety.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode