

#577 - David Goggins - This Is How To Master Your Life
2743 snips Jan 16, 2023
David Goggins, a retired Navy SEAL, ultramarathon runner, and author, dives deep into the art of mastering discomfort. He shares his intense experiences, including tackling the MOAB 240 without knee cartilage and why success can sometimes make us complacent. Goggins emphasizes the importance of resilience, mental clarity, and learning from failure. He discusses how motivation can be fleeting, advocating for discipline over reliance on feelings. Expect a mix of profound insights and humor as he addresses the journey of personal accountability and growth.
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Action Over Words
- Focus on taking action rather than just talking.
- Prioritize doing over discussing.
Smokejumping Experience
- David Goggins explains his experience as a smokejumper, fighting wildfires in remote areas.
- He describes jumping from planes, working long hours, and the challenges of the job.
Growth Over Money
- Goggins explains he turned down lucrative opportunities to pursue personal growth as a smokejumper.
- He finds growth in challenging himself, even with low pay.