

Going Deeper On Attachment Styles
Feb 6, 2023
Join marriage family therapist and best-selling author John Kim as he unpacks attachment styles in relationships. He discusses the impact of anxious and avoidant behaviors, sharing personal stories to illustrate key concepts. The conversation emphasizes the importance of self-awareness in developing secure attachments and navigating emotional distress. John also highlights how childhood influences shape romantic dynamics and encourages embracing gradual relationship growth over chasing intensity. Dive into practical insights for nurturing healthier connections!
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 2min
Understanding Attachment Styles
02:18 • 13min
Navigating Shame and Connection in Relationships
15:16 • 2min
Understanding Attachment Styles for Healthier Relationships
17:21 • 2min
Understanding Relationships Through Attachment Styles
19:40 • 2min
Understanding Secure Attachment in Relationships
21:24 • 4min