Going Deeper On Attachment Styles
The Angry Therapist Podcast
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Understanding Attachment Styles
This chapter explores the intricacies of attachment styles, focusing on secure, anxious, and avoidant patterns and their impact on relationships. It emphasizes how childhood experiences shape these styles and discusses the importance of self-awareness and growth towards secure attachment. The speakers offer insights on recognizing and addressing the behaviors associated with each style to improve relational outcomes.
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