Untangle Exploring What it Takes to Be Pain Free. With Stacey Roberts.
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Aug 5, 2025 Join Stacey Roberts, a physical therapist and RN, as she shares her transformative journey from conventional medicine to holistic pain management. Discover the surprising connections between biomechanics, hormones, and gut health, and learn how they influence pain perceptions. Stacey introduces innovative treatments like SoftWave therapy and emphasizes the power of mindfulness and nutrition in alleviating chronic pain. Get ready to rethink your approach to wellness and embrace a personalized, comprehensive strategy for a pain-free life!
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Stacey's Personal Knee Injury Story
- Stacey Roberts shares her injury experience from dancing that led to knee pain and her challenge with conventional treatment advice.
- Her struggle made her passionate about exploring holistic approaches beyond surgery or injections.
Address Biomechanics to Heal
- Analyze and correct biomechanics to offload stress from injured areas to allow natural healing.
- Use manual therapy, exercises, and technologies like SoftWave to reduce inflammation and fix compensation patterns.
Hormones and Gut Impact Pain
- Hormonal changes, especially in menopause, reduce anti-inflammatory protection, increasing joint and muscle pain.
- Gut health also plays a crucial role in regulating hormones and inflammation that affect pain levels.
