Chasing Excellence

[ 🤟🏼 ] Building a Life of Alignment & Self-Connection

Sep 17, 2024
The podcast dives into the art of self-accountability, exploring the challenge of staying committed without relying on others. It emphasizes the importance of aligning personal values with actions to enhance well-being. Listeners discover the power of seeking support in their high-performance journeys. Strategies for fostering integrity and maintaining health and fitness goals are discussed, highlighting the significance of a supportive environment. The conversation is rich with insights on living authentically and cultivating lasting self-connection.
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1
Intro
00:00 • 3min
2
The Power of Accountability and Self-Reflection
03:16 • 13min
3
The Power of Seeking Support in High Performance
16:23 • 4min
4
The Power of Accountability in Health and Fitness
19:58 • 3min
5
Cultivating Self-Accountability and Integrity
23:22 • 4min